Preparing your squad to play soccer is not only important so that they are physically ready, but also mentally switched on and set to play their best. Warming up and cooling down ensures that your players are able to maximize their performance whilst also reducing the chance of injury.
Use the warm-up drills on Cupello to find fun and useful methods of preparing your players for a training session or on matchday. Warm-ups can often become repetitive, so get your squad moving and communicating in enjoyable ways so that they are excited to train and play.
This is a great passing drill to run as a warm up for passing and moving session...
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Every aspect of possession play comes into this session passing, receiving, shie...
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Three of my favorite warm ups are high energy and set the tone for the session. ...
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This is a great game for passing dribbling in combination style movement to coac...
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Free
Including the ball within warms ups is key to maximise contact time with your pl...
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Having a good first touch is key in keeping possession, playing quickly and addi...
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This warm up has players moving constantly around and gets them passing and movi...
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Receiving skills is an important component in keeping possession, this drill wil...
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The focus of this possession game is on blocking the central areas and forcing p...
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The coach is looking for players to recognise where the ball is and where they a...
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Free
This is the warm up for the first session in our 7v7 to 9v9 series using passing...
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Using this warm up you will help to make sure that when the whistle blows for ki...
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In the attacking third combination play is key to breaking down defences especia...
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An opportunity for players to practice their ball control and footwork in isolat...
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Reacting to different balls helps the goalkeeper to be confident when the match ...
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