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Notifcations

Notifcation Preferences
Pass quickly in this warm up before moving ensuring good ball control
  • Warm-ups
  • 8 - 15

Pass and Move

Difficulty

dave

Written by Dave Clarke

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Passing quickly is an important warm up when players need to get to grips with controlling the ball. It is also a good for testing the speed of the pitch.

Coaching Objectives

Get players to change their body shape so they can receive the pass while running onto the pass. How alert are your players? Do they go to the right side?

 

Drill Setup

  • 10 Mins
  • Squad Players
  • 15 x 10 y

What the Players Do

Set up two lines of players facing each other 15 yards apart with a server in the middle and a pile of balls. Player at front of queue facing server passes to the server then runs forward to…

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