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Warming up all of the muscles using hands to pass the ball like basketball
  • Warm-ups
  • 8 -15

Basketball Style Passing

Difficulty

dave

Written by Dave Clarke

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This is a different sort of warm up, it is using the hands like a basketball or netball style of passing to get players muscles moving

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Coaching Objectives

Passing and moving using the hands is a great fun way of getting players warmed up and moving around with tactical passing on the menu.

 

Drill Setup

  • 10 Mins
  • Squad Players
  • 6 Bibs
  • 20 x 20 y

What the Players Do

Mark out an area, I use 20 x 20 yards with a squad of 12 but you could use any size to fit the numbers in your squad.  Simply split players into two teams and play a possession game. You can…

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