Encouraging players to use both feet will drastically improve their confidence and ability to move the ball in either direction.

For younger players, this is your opportunity to introduce how players should control the ball and how they position their feet for balance. Increase the speed of dribbling as they start mastering the technique.

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Agile Movement

Difficulty

Written by Dave Clarke

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Get players game ready whilst improving their dribbling with both feet

Coaching Objectives

This warm-up improves players' skills and movement. It encourages using both feet and quickly changing direction.

Drill Setup

15 Mins
8 Players
4 Bibs
15x5 y

What the Players Do

Set up by using an area 15x5 yards with cones positioned into 3 diamonds through-out the playing area. You need balls, bibs and cones. Each player has a ball and takes turns to dribble the ball…

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