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Agile dribbling to improve footwork
  • Warm-ups
  • 11 -15

Agile Movement

Difficulty

dave

Written by Dave Clarke

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Get players game ready whilst improving their dribbling with both feet

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Coaching Objectives

This warm-up improves players' skills and movement. It encourages using both feet and quickly changing direction. 

 

Drill Setup

  • 15 Mins
  • 8 Players
  • 4 Bibs
  • 15x5 y

What the Players Do

Set up by using an area 15x5 yards with cones positioned into 3 diamonds through-out the playing area. You need balls, bibs and cones. Each player has a ball and takes turns to dribble the ball…

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