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10 Sessions
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Attacking

15 Sessions
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Defending

4 Sessions
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3 Sessions
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Tactics

4 Sessions
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Warm-ups

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Possession

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15 Sessions
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4 Sessions
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3 Sessions
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4 Sessions
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Defending Soccer Sessions

Players defend to frustrate opponents and win the ball back
  • Defending
  • 8-15

Defending Principles to Regain Possession

In this session players learn how to be compact to stop teams playing through th...

Difficulty

Defenders must recover positions
  • Defending
  • 10-14

Recover when the ball is lost

It is important that players react when the ball is lost during an attack puttin...

Difficulty

Pressing player with the ball
  • Defending

Win the ball back in 6 seconds

When players lose the ball wherever they are on the pitch they should press to w...

Difficulty

Defending 1v1
  • Defending
  • 8-16

Individual defending

Knowing what to do as an individual when the team are defending is key to stoppi...

Difficulty

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