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  • Help
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Soccer Drills

Thread Ball
  • Warm-ups
  • 8-10

Through The Gap

This drill focuses on passing accuracy and receiving skills as players move betw...

Difficulty

Be ready on balls of feet to defend 1v1
  • Defending
  • 4-15

Defensive Stance: 1v1 Body Shape

This solo drill focuses on improving defensive body shape and positioning when f...

Difficulty

individual taking curling free kick
  • Attacking
  • 8-18

Curling free-kicks

This drill focuses on mastering the technique of curling free kicks into the top...

Difficulty

Support and movement
  • Fun Games
  • 8-15

Knockout Pairs

Players work in pairs to attack the goal after the goalkeeper plays the ball out...

Difficulty

Free

Reacting To Regaining Ball Possession
  • Transitions
  • 13-15

Counter Attacking

This drill focuses on executing a swift counter-attack with a numerical advantag...

Difficulty

Pass And Move
  • Rondos
  • 8-15

Combination passing

This drill gives players the ability to pass over long and short distances with ...

Difficulty

Players work hard to keep levels up in the game
  • Possession
  • 16-18+

Roy Keane Murder Ball

An adaptation of Marcelo Bielsa murder ball at Leeds. Here the focus is more on ...

Difficulty

Players awareness of what is happing on the field of play
  • Possession
  • 8-15

Spatial Awareness Grid

A session designed to create the feeling of chaos so that players can become mor...

Difficulty

Free

Players defend crosses and counter attack
  • Transitions
  • 13-18+

Counter Attacking From Defending Crosses

Transitional play in the modern game is becoming more and more important. This s...

Difficulty

Training in a Rondo
  • Rondos
  • 8-15

5v2+1 Rondo Possession

This is a possession game where the overload team try to keep the ball for as lo...

Difficulty

Free

Instinctive finishing
  • Shooting
  • 13-18+

Instinctive Finishing

Working on the natural instincts of the forward and improving their finishing in...

Difficulty

Regain Possession Quickly
  • Defending
  • 11-12

Defending On Transition

Developing players technical and tactical ability and well as their mentality to...

Difficulty

Players pass and receive to build up into attack
  • Attacking
  • 11-18

Key Passing Circuit

Unlocking players ability to play key passes in attacking areas creating opportu...

Difficulty

Free

Taking a penalty
  • Skills
  • 4-18

Perfect Penalty Technique

This solo drill focuses on mastering the technique and mental aspects of taking ...

Difficulty

Third man running
  • Passing
  • 8-15

Third Man Counter Attack

A great way to get players to pass and move in a counter attacking style when yo...

Difficulty

Free

Improving play from the back foot
  • Skills
  • 11-18+

Receive On the Back Foot

Receiving the ball on the back foot with an open body helps the player to move o...

Difficulty

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