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This session will allow players the opportunity to work on their technical ability under fatigue whilst building fitness.

Coaching Objectives

This activity will allow players to build football fitness with repeated football actions in a fun and competitive way. Its also a great way to have an activations warm up with the ball that allows players to build into more intensive actions for the rest of the session.

Drill Setup

  • 15 Mins
  • 16+ Players
  • 2 sets Bibs
  • 35 x 45 y