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    Improve Your Game

    We offer a full suite of soccer coaching tools. Join us now and start improving your coaching IQ.

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    • Team Management
    • Season Planner
    • Tactics Board
    • Custom Plans
    • aiCoach
    • Player Reporting
    • Calendar
    • File Manager
  • Help
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Soccer Drills

Skyward Strides
  • Warm-ups
  • 13-18+

Skyward Strides

Elevate your soccer performance with plyometric exercises, focusing on explosive...

Difficulty

Players should be scanning the field to see what is happening
  • Attacking
  • 11-18

360° Vision: Cone Scanning Drill

Enhance your field awareness with this solo Cone Scanning drill, designed to imp...

Difficulty

Create overloads and quick passing to exploit counter attack opportunities
  • Attacking
  • 13-18

Transition To Attack

Counter attacking is about pace and quality of the passes/crosses. Look for quic...

Difficulty

One touch passing and receiving
  • Passing
  • 8-18

Precision Touch

Elevate your passing game with this solo warm-up, focusing on short, one-touch p...

Difficulty

Free

Beat The Press
  • Passing
  • 11-15

Pass Around The Press

Midfielder can jump in and help out when defenders are facing a high press that ...

Difficulty

Players swap with the same number when called and keep possession
  • Warm-ups
  • 8-15

Numbers Call and React

Two groups of players all given numbers and when the number is called the player...

Difficulty

Passing down the line to warm up legs and feet
  • Warm-ups
  • 8-15

Zigzag One-Twos

Simple wall passing down the line that gets feet and legs warmed up for going in...

Difficulty

Shooting from long range for accuracy
  • Shooting
  • 11-18

Progressive Precision Shooting

Develop your long-range shooting prowess with this progressive solo player drill...

Difficulty

Flex Mastery
  • Warm-ups
  • 13-18+

Flex Mastery

Elevate your performance with this dynamic stretching routine, designed for solo...

Difficulty

Solo Ball Mastery Warm-up
  • Warm-ups
  • 11-18+

Solo Ball Mastery Warm-up

Enhance your ball control and touch with this solo ball work warm-up, designed t...

Difficulty

Quick passing and receiving to keep possession
  • Passing
  • 8-12

Pass And Move At Speed

Enhance passing accuracy, quick decision-making, and ambidexterity as two player...

Difficulty

Players keep the ball in the air using all parts of their bodies
  • Skills
  • 8-18

Ultimate Juggling Mastery – keepy uppies

Elevate your juggling skills by keeping the ball in the air using parts of the b...

Difficulty

Crosses Into Dangerous Areas
  • Passing
  • 13-15

Advantage From Crosses

Get players to play crosses into dangerous areas of the box and get players to a...

Difficulty

Build up to shots with interplay between two strikers
  • Warm-ups
  • 8-15

Build Up to Shoot

Positioning by two strikers in the build up to the goal is all about reacting to...

Difficulty

Players shield the ball from opponents
  • Defending
  • 11-18

Shield Mastery - The Art of Fending Off Oppon...

Enhance your shielding against pressure skills through this solo drill, emphasiz...

Difficulty

Precision Distributor
  • Goalkeeping
  • 13-18+

Precision Distributor

Refine your distribution skills with this solo goalkeeper drill, focusing on acc...

Difficulty

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