- Role
- Topic
- Focus
- Age
- Difficulty
- Type
- Reset Filters
- Ball Control and Footwork
- Compactness
- Control & Restraint
- Counter Attacking
- Cover & Balance
- Creating Space
- Creativity
- Crossing & Finishing
- Delay
- Goalkeeping
- Heading
- Low Block
- Movement
- Overloads
- Passing
- Penetration
- Playing out from the back
- Possession
- Pressing
- Shooting
- Skills
- Support
- Support Play
- Turning
Defending Soccer Drills
Block the Centre
A tactical possession game that develops passing, movement, and awareness using ...
Difficulty
Free
Positional Awareness And Switching Play
A possession-based drill focusing on movement, switching play, and defensive org...
Difficulty
Recovering Defenders
A dynamic drill that trains defenders to recover quickly and attackers to exploi...
Difficulty
Three Team Rotation
Build confidence in your centre backs to bring the ball forward, helping your mi...
Difficulty
Ball Carrying Defenders
Defenders can be the best tool to start attacks, dribbling the ball into midfiel...
Difficulty
Intercept The Ball
Winning the ball back is vital to a team’s ability to control the game. Win it...
Difficulty
Watching The Ball
When defending in small numbers, defenders must take individual responsibility f...
Difficulty
Cut the Midfield Supply
Passing to keep possession in overloads is hard work for a defending team but if...
Difficulty
Defensive Stance: 1v1 Body Shape
This solo drill focuses on improving defensive body shape and positioning when f...
Difficulty
Shield Mastery - The Art of Fending Off Oppon...
Enhance your shielding against pressure skills through this solo drill, emphasiz...
Difficulty
Rapid Recovery Defending
Elevate your defensive game with this solo recovery sprint drill, designed to ho...
Difficulty
Pass Interception
Sharpen your pass interception skills with this solo drill. Improve your anticip...
Difficulty
Sprint to Revive
Boost your endurance and speed with this solo drill, designed for quick recupera...
Difficulty
Jockeying Skills
Enhance defensive prowess with this solo jockeying drill, focusing on agility, p...
Difficulty
Back Four Masterclass
Work with your back four to give them a lesson in working together, pressing, co...
Difficulty
The Covering Defender
It is important for your players to understand that when a defender is pressing ...
Difficulty