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Sharpen your pass interception skills with this solo drill. Improve your anticipation, positioning, and quick reactions to disrupt the opponent's play effectively.
Coaching Objectives
Develop pass interception proficiency, improving anticipation, positioning, and quick reactions for defensive mastery.
Drill Setup
- 20 Mins
- 1 Players
- 2 or Cones Goals
- 20 x 10 y