A possession-based drill focusing on movement, switching play, and defensive org...
Difficulty
This drill is designed to encourage players to practice their defending principl...
Difficulty
Free
Enhance your shielding against pressure skills through this solo drill, emphasiz...
Difficulty
Elevate your defensive game with this solo recovery sprint drill, designed to ho...
Difficulty
Sharpen your pass interception skills with this solo drill. Improve your anticip...
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Boost your endurance and speed with this solo drill, designed for quick recupera...
Difficulty
Enhance defensive prowess with this solo jockeying drill, focusing on agility, p...
Difficulty
This session is structured to allow players opportunity to practice their defend...
Difficulty
Free
This session is structured to allow players multiple opportunity to practice the...
Difficulty
Defending a penalty area from attackers can be difficult for youth players. This...
Difficulty
Build relationships between defenders and midfielders, creating a solid unit for...
Difficulty
This session is designed to allow players the opportunity to practice the techni...
Difficulty
At times players may find themselves in overloaded situations this may only be f...
Difficulty
Free
When trying to win the ball back it is important players work as a team, otherwi...
Difficulty
A lot of teams defend the middle of the pitch to force the opposition wide to pr...
Difficulty
1v1 defending techniques, is key in preventing the opposition from keeping posse...
Difficulty