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TRY FREE TRIAL
  • Coaching
  • Tools

    Improve Your Game

    We offer a full suite of soccer coaching tools. Join us now and start improving your coaching IQ.

    Start Free Trial
    • Team Management
    • Season Planner
    • Tactics Board
    • Custom Plans
    • aiCoach
    • Player Reporting
    • Calendar
    • File Manager
  • Help
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Coaching Results

Defending is better when using team principles
  • Defending
  • 8-18+

Defending Principles

This drill is designed to encourage players to practice their defending principl...

Difficulty

Players break out and counter attack when they win the ball
  • Attacking
  • 16-18+

Counter Attacking Break-Out Game

This drill creates opportunities for players to be aggressive in the counter pre...

Difficulty

Players defend and attack goals in 1v1 situations
  • Possession
  • 8-18

1 v 1 attacking and defending

This session is design to encourage players to practice their one v one defendin...

Difficulty

Be ready on balls of feet to defend 1v1
  • Defending
  • 4-15

Defensive Stance: 1v1 Body Shape

This solo drill focuses on improving defensive body shape and positioning when f...

Difficulty

Players defend crosses and counter attack
  • Transitions
  • 13-18+

Counter Attacking From Defending Crosses

Transitional play in the modern game is becoming more and more important. This s...

Difficulty

Players shield the ball from opponents
  • Defending
  • 11-18

Shield Mastery - The Art of Fending Off Oppon...

Enhance your shielding against pressure skills through this solo drill, emphasiz...

Difficulty

Players lose the ball then recover quickly to defend the goal
  • Defending
  • 11-18

Rapid Recovery Defending

Elevate your defensive game with this solo recovery sprint drill, designed to ho...

Difficulty

Pass Interception
  • Defending
  • 13-18+

Pass Interception

Sharpen your pass interception skills with this solo drill. Improve your anticip...

Difficulty

Sprint to Revive
  • Defending
  • 11-18+

Sprint to Revive

Boost your endurance and speed with this solo drill, designed for quick recupera...

Difficulty

Jockeying Skills
  • Defending
  • 11-18

Jockeying Skills

Enhance defensive prowess with this solo jockeying drill, focusing on agility, p...

Difficulty

Players move to keep opponents at bay.
  • Defending
  • 13-18

Back Four Masterclass

Work with your back four to give them a lesson in working together, pressing, co...

Difficulty

Supporting the player on the ball
  • Possession
  • 13-18

Support Play

Working from a basic 3v1 Rondos to an 8v8 possession based game, we look closer ...

Difficulty

Defend the switch pass
  • Defending
  • 13-18+

Defending The Switch Pass

This session is structured to allow players opportunity to practice their defend...

Difficulty

Using a low block to defend in and around the penalty box
  • Defending
  • 13-18+

Low Block Emergency Defending

This session is structured to allow players multiple opportunity to practice the...

Difficulty

Clearing long balls first time
  • Defending
  • 11-18+

Dealing With Long Balls

Long balls over the top of defences can be difficult to deal with for teams that...

Difficulty

Defending in and around the penalty area
  • Defending
  • 16-18+

Emergency Defending

Defending a penalty area from attackers can be difficult for youth players. This...

Difficulty

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