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Exciting 1v1 duel where attackers aim to knock balls off cones while defenders protect and counter with speed and positioning.
Coaching Objectives
To develop 1v1 attacking and defending skills in realistic match-like duels. Attackers learn to use dribbling and creativity to beat defenders, while defenders practice positioning, reaction speed, and resilience under pressure.
Drill Setup
- 20 Mins
- 6+ Players
- 2 sets Bibs
- 12 x 10 y