• Coaching
  • MyCupello
  • Help
FREE TRANSITIONS eBOOK
  • Coaching
  • MyCupello
  • Help
Cupello Logo Cupello Logo
Cupello Logo Cupello Logo
FREE TRANSITIONS eBOOK

Notifcations

Notifcation Preferences
  • Sessions
  • Drills
  • Pre Season
  • Women & Girls
  • Fitness
  • MindLab
  • Podcasts
  • Advice
  • Topic
  • Focus
  • Age
  • Difficulty
  • Type
  • Coach
  • Reset Filters
X
  • Attacking
  • Defending
  • Fun Games
  • Goalkeeping
  • Midfield
  • Passing
  • Possession
  • Rondos
  • Shooting
  • Skills
  • Tactics
  • Transitions
  • Warm-ups
Trending
Warm-ups

Warm-ups

27 Drills
Defending

Defending

48 Drills
Rondos

Rondos

25 Drills
Shooting

Shooting

25 Drills
Skills

Skills

25 Drills
Fun Games

Fun Games

39 Drills
X
  • Ball Control and Footwork
  • Compactness
  • Control & Restraint
  • Counter Attacking
  • Cover & Balance
  • Creating Space
  • Creativity
  • Crossing & Finishing
  • Delay
  • Goalkeeping
  • Heading
  • Low Block
  • Movement
  • Overloads
  • Passing
  • Penetration
  • Playing out from the back
  • Possession
  • Pressing
  • Shooting
  • Skills
  • Support
  • Support Play
  • Turning
Trending
Warm-ups

Warm-ups

27 Drills
Defending

Defending

48 Drills
Rondos

Rondos

25 Drills
Shooting

Shooting

25 Drills
Skills

Skills

25 Drills
Fun Games

Fun Games

39 Drills
X
  • U4-7
  • U8-10
  • U11-12
  • U13-15
  • U16-18
  • U18+
X
  • Very easy
  • Easy
  • Medium
  • Hard
  • Very hard
X
  • Free
  • Video
  • Recommended
X
  • Dave Clarke
  • Abbie Sadler
  • Andy Maciel
  • Tanya Oxtoby
  • Felipe Ragel
  • Corinne Yorston
  • Alex McLeish

Defending Soccer Drills -18

Defending fits into your tactics, formation, and style of play as a key element. Why, when, and how is what you as a coach must concentrate on when preparing your team to defend against attacks. The elements of possession, position, and pressing should come into your coaching strategy. There will be individual, team, and group play involved in good defensive play.

Using the defending drills on Cupello will help you coach your players to make decisions on individual, group, and team play all over the pitch.

Soccer Coaching Tips

Win the ball back in 6 seconds – if you don't, drop into a defensive formation.

Think about body shape when defending 1v1 – side on, on balls of feet, crouch, ready to react.

Check shoulders so you know if there is a player lurking behind you waiting for a through ball.

Girl Defend
  • Defending
  • 13-18+

Stop the Pass

When trying to win the ball back it is important players work as a team, otherwi...

Difficulty

Girl Defend
  • Defending Transitions
  • 13-18+

Protecting the Middle

A lot of teams defend the middle of the pitch to force the opposition wide to pr...

Difficulty

Defending
  • Defending
  • 13-18+

Defending the Counter Attack

Transition is an important part of the game, as coaches we need to ensure we hav...

Difficulty

Free

Girl Tackle
  • Defending Transitions Tactics Midfield
  • 11-18+

Being Compact

Being compact when out of possession is key in stopping the opposition from play...

Difficulty

Girl Tackle
  • Defending Transitions Tactics
  • 11-18+

Defending Outnumbered 

Players face all sorts of pictures and situations in games, and it is important ...

Difficulty

Defending
  • Defending Possession
  • 8-18+

Defend and Maintain

Training transition is an important part of the game, players need to be organis...

Difficulty

Girl Slidetackle
  • Attacking Defending Transitions
  • 8-18+

Delay and Play

Delaying the opposition is an important principle to help you win the ball back,...

Difficulty

Girl Defending
  • Defending Transitions Tactics
  • 11-18+

Recovery Runs

It’s important we work on players ability to recover when losing possession, a...

Difficulty

Coach defenders to push players out wide
  • Defending
  • 11-18+

Pushing Players Wide

Fullbacks need to push attackers away from the danger zones. Coach your defender...

Difficulty

Build confident centre backs and control when defending
  • Defending
  • 8-18+

Three Team Rotation

Build confidence in your centre backs to bring the ball forward, helping your mi...

Difficulty

Defending
  • Defending Tactics
  • 16-18+

Defending Centre Areas

Protecting the middle of the pitch when out of possession is key in stopping the...

Difficulty

Cupello Logo

Rethink Soccer Coaching

  • Terms & Conditions
  • Privacy Policy
  • Contact us

© 2022 Cupello Ltd. All Rights Reserved

Grab a Free Transitions eBook Now!

Continue Reading For Free

Plus Get a Free eBook

Enter your email below and we'll send you our Moments of Transition eBook immediately. PLUS you can access this drill free AND send you our regular newsletter to help you become the best coach you can be.

By clicking on subscribe now, you consent to allow Cupello to store and process
the personal information and agree with our Privacy Policy.