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Defending,transitions Soccer Drills -Delay, 13-15

Girl Transition
  • Transitions Midfield
  • 11-18+

Transition - Attack to Defence

It’s important players are organised in possession and always think ‘what if...

Difficulty

Free

Defending is better when using team principles
  • Defending
  • 8-18+

Defending Principles

This drill is designed to encourage players to practice their defending principl...

Difficulty

Free

Be ready on balls of feet to defend 1v1
  • Defending
  • 4-15

Defensive Stance: 1v1 Body Shape

This solo drill focuses on improving defensive body shape and positioning when f...

Difficulty

Players defend crosses and counter attack
  • Transitions
  • 13-18+

Counter Attacking From Defending Crosses

Transitional play in the modern game is becoming more and more important. This s...

Difficulty

Players move to keep opponents at bay.
  • Defending
  • 13-18

Back Four Masterclass

Work with your back four to give them a lesson in working together, pressing, co...

Difficulty

Using a low block to defend in and around the penalty box
  • Defending
  • 13-18+

Low Block Emergency Defending

This session is structured to allow players multiple opportunity to practice the...

Difficulty

Attacking and defending in 2v2s
  • Transitions
  • 8-18

2v2 Attacking and Defending Games

The drill has been structured to allow players multiple opportunity to develop t...

Difficulty

Girl Defend
  • Defending Transitions
  • 8-18

Defending the Overload

At times players may find themselves in overloaded situations this may only be f...

Difficulty

Free

Girl Defend
  • Defending
  • 13-18+

Stop the Pass

When trying to win the ball back it is important players work as a team, otherwi...

Difficulty

Girl Defend
  • Defending Transitions
  • 13-18+

Protecting the Middle

A lot of teams defend the middle of the pitch to force the opposition wide to pr...

Difficulty

1v1
  • Defending Transitions
  • 8-18

Small Sided Game - 1v1 Battles

1v1 defending techniques, is key in preventing the opposition from keeping posse...

Difficulty

Girl Defending
  • Transitions
  • 11-18+

2v4 Recover

Putting players in overloaded situations will help them problem solve and find s...

Difficulty

Defending
  • Defending
  • 13-18+

Defending the Counter Attack

Transition is an important part of the game, as coaches we need to ensure we hav...

Difficulty

Free

Girl Tackle
  • Defending Transitions Tactics Midfield
  • 11-18+

Being Compact

Being compact when out of possession is key in stopping the opposition from play...

Difficulty

Girl Tackle
  • Defending Transitions Tactics
  • 11-18+

Defending Outnumbered 

Players face all sorts of pictures and situations in games, and it is important ...

Difficulty

Girl Slidetackle
  • Attacking Defending Transitions
  • 8-18+

Delay and Play

Delaying the opposition is an important principle to help you win the ball back,...

Difficulty

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