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    Improve Your Game

    We offer a full suite of soccer coaching tools. Join us now and start improving your coaching IQ.

    Start Free Trial
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Soccer Drills -Movement, Medium, 18

Girls at training
  • Tactics
  • 11-18+

Switch Play and Counter-attack Transition

Encourage structured play, switching zones, counter-pressing, and counter-attack...

Difficulty

Players move the ball from one side to the other
  • Possession
  • 16-18+

Switching Play Away From Pressure

This drill allows players to identify and move the ball away from pressure, rewa...

Difficulty

Players working on getting the ball behind a defence
  • Attacking
  • 16-18+

Exploiting Space In Behind a Backline

This session creates opportunities for players make and time runs in behind an o...

Difficulty

Free

Girl Shot
  • Attacking Fun Games
  • 11-18+

Wave Practice

Build-up play and combinations is vital to any team wanting to score goals, try ...

Difficulty

Sprint to Revive
  • Defending
  • 11-18+

Sprint to Revive

Boost your endurance and speed with this solo drill, designed for quick recupera...

Difficulty

Players look to break through to get behind a defence
  • Attacking
  • 13-18+

Decision Making on When to Play Through Aroun...

Players will have the opportunity to make decisions about how to progress the ba...

Difficulty

Free

Keeping possession to build up play to goal
  • Possession
  • 11-18+

Develop Possession With Build-up Play

This activity is all about building up play from the goalkeeper and the centre b...

Difficulty

Using a low block to defend in and around the penalty box
  • Defending
  • 13-18+

Low Block Emergency Defending

This session is structured to allow players multiple opportunity to practice the...

Difficulty

Get midfielders to win the ball and play into attack
  • Midfield
  • 13-18+

Midfielder Superiority, Two High or Two Deep

This session is designed to allow players the opportunity to rotate and exploit ...

Difficulty

Players keep possession with movement and good passing
  • Rondos
  • 11-18+

Squares and Circle Rondo

This drill is all about ball possession with players keeping possession by movem...

Difficulty

Players move in central areas to create goal scoring opportunities
  • Attacking
  • 13-18+

Rotations and Movement in Central Areas

This activity is designed to allow players the opportunity to look at when and h...

Difficulty

Players move into attacking positions
  • Attacking
  • 13-18+

Occupying Finishing Areas

This activity is designed to allow players the opportunity practice scoring with...

Difficulty

Free

Passing and moving to receive
  • Passing
  • 8-18+

Three Player Combinations – passing “resp...

Use cones to mark out the perimeter of the circle. Position your players evenly ...

Difficulty

Blind-side runs
  • Attacking
  • 8-18+

Blind-Side Runs

Make the most of well-timed runs that surprise opposition and maximise scoring o...

Difficulty

Girl Touch
  • Midfield Possession
  • 11-18+

Playing forward – Team battles

It is important players find ways to keep possession and look for opportunities ...

Difficulty

Girl 1v1
  • Attacking Midfield
  • 13-18+

Attacking through midfield to go wide

Every team will have a different style in which they want to play, in this drill...

Difficulty

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