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    Improve Your Game

    We offer a full suite of soccer coaching tools. Join us now and start improving your coaching IQ.

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    • Custom Plans
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  • Help
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Soccer Drills -Movement, 16-18

Players move the ball from one side to the other
  • Possession
  • 16-18+

Switching Play Away From Pressure

This drill allows players to identify and move the ball away from pressure, rewa...

Difficulty

Players combine through midfield
  • Midfield
  • 11-18

Playing Through Midfield - Technical

Develop passing, combination play, and finishing through structured rotations be...

Difficulty

Free

Teams win the ball and move to transition
  • Transitions
  • 11-18

Transition to the weak side

This session is design to encourage players to look to lock their opponent one s...

Difficulty

Free

Players working on getting the ball behind a defence
  • Attacking
  • 16-18+

Exploiting Space In Behind a Backline

This session creates opportunities for players make and time runs in behind an o...

Difficulty

Free

Keeping hold of the ball in midfield
  • Possession
  • 8-18

Becoming Sergio Busquets

This session is designed to focus on the key attributes associated with Barcelon...

Difficulty

Free

Girl Shot
  • Attacking Fun Games
  • 11-18+

Wave Practice

Build-up play and combinations is vital to any team wanting to score goals, try ...

Difficulty

Players keep the ball in a 4v2
  • Rondos
  • 4-18

Possession, Position 4v2 Variation

In this drill we are working on attacking transition – it is a position and po...

Difficulty

warm up with quick movement
  • Warm-ups
  • 4-18+

Reaction Warm-Up

This drill involves one player sprinting to different corners of the square, foc...

Difficulty

Teams must be able to break through a high press into attack
  • Attacking
  • 11-18

Build-up Play Against A High Press

As more teams play out from the back the team out of possession must decide whet...

Difficulty

Players pass into the square and receive the ball
  • Warm-ups
  • 8-18

Pass and Move Square

Enhance passing accuracy, movement off the ball, and quick decision-making in a ...

Difficulty

Players check what is behind them during a game
  • Possession
  • 11-18

Best Practice Skills: Checking Shoulders

Enhance your field awareness and decision-making skills with this solo drill foc...

Difficulty

Players use space to keep possession
  • Possession
  • 11-18

Space Explorer: Spatial Awareness Works

Sharpen your spatial awareness skills with this solo player drill designed to im...

Difficulty

Players should be scanning the field to see what is happening
  • Attacking
  • 11-18

360° Vision: Cone Scanning Drill

Enhance your field awareness with this solo Cone Scanning drill, designed to imp...

Difficulty

Stretching warm up involving passing bibs
  • Warm-ups
  • 8-18+

Bib Stretch

This stretching warm up straight out of the Premier League pre-match work outs i...

Difficulty

Sprint to Revive
  • Defending
  • 11-18+

Sprint to Revive

Boost your endurance and speed with this solo drill, designed for quick recupera...

Difficulty

Players turn the defender behind them and shoot at the target goal
  • Attacking
  • 11-18

Individual Turn And Shoot Under Pressure

Working as an individual with back to goal and a defender behind takes skill to ...

Difficulty

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