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Warm-ups Soccer Drills -18

Stretching warm up involving passing bibs
  • Warm-ups
  • 8-18+

Bib Stretch

This stretching warm up straight out of the Premier League pre-match work outs i...

Difficulty

warm up with quick movement
  • Warm-ups
  • 4-18+

Reaction Warm-Up

This drill involves one player sprinting to different corners of the square, foc...

Difficulty

Turbo Tempo
  • Warm-ups
  • 13-18+

Turbo Tempo

Elevate your game with Turbo Tempo, a dynamic solo cardiovascular warm-up design...

Difficulty

Skyward Strides
  • Warm-ups
  • 13-18+

Skyward Strides

Elevate your soccer performance with plyometric exercises, focusing on explosive...

Difficulty

Flex Mastery
  • Warm-ups
  • 13-18+

Flex Mastery

Elevate your performance with this dynamic stretching routine, designed for solo...

Difficulty

Solo Ball Mastery Warm-up
  • Warm-ups
  • 11-18+

Solo Ball Mastery Warm-up

Enhance your ball control and touch with this solo ball work warm-up, designed t...

Difficulty

Ignite the spark soccer
  • Warm-ups
  • 11-18+

Igniting The Spark

Three of my favorite warm ups are high energy and set the tone for the session. ...

Difficulty

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