Defenders can be the best tool to start attacks, dribbling the ball into midfiel...
Difficulty
Winning the ball back is vital to a team’s ability to control the game. Win it...
Difficulty
Defending technique and understanding is vital in the game, watch your players c...
Difficulty
This drill is designed to encourage players to practice their defending principl...
Difficulty
Free
When defending in small numbers, defenders must take individual responsibility f...
Difficulty
Being compact and stopping the opposition from playing forward will stop goal sc...
Difficulty
Passing to keep possession in overloads is hard work for a defending team but if...
Difficulty
This solo drill focuses on improving defensive body shape and positioning when f...
Difficulty
Players will develop their understanding of when to press and when to provide co...
Difficulty
Enhance your shielding against pressure skills through this solo drill, emphasiz...
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Elevate your defensive game with this solo recovery sprint drill, designed to ho...
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Sharpen your pass interception skills with this solo drill. Improve your anticip...
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Boost your endurance and speed with this solo drill, designed for quick recupera...
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Enhance defensive prowess with this solo jockeying drill, focusing on agility, p...
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Work with your back four to give them a lesson in working together, pressing, co...
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This session is structured to allow players opportunity to practice their defend...
Difficulty
Free