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FREE TRANSITIONS eBOOK

Notifcations

Notifcation Preferences
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Coaching Results

Passing between the lines
  • Attacking
  • 11-18

Wave Possession Breaking Lines

This is all about using creativity to keep possession. The aim is for the posses...

Difficulty

Players press to win the ball back
  • Possession
  • 11-18

Know When and How to Press

In this pressing session players aggressively press to win the ball back quickly...

Difficulty

Shooting at goal
  • Attacking
  • 8-15

Attack the defender

In this drill attackers are making decisions about when to shoot plus all the te...

Difficulty

Players attack in transition
  • Transitions
  • 8-12

5v5+2 small sided game

In this drill players are playing out from the back into wide players with attac...

Difficulty

Girl Shot
  • Shooting
  • 11-18+

1v1 & 2v1 Finishing

Giving players repetition at any skill will improve their technique, in this dri...

Difficulty

Girl
  • Attacking Fun Games
  • 4-12

Drop the Ball and Play

Providing players with fun activities which are game based is a great way for pl...

Difficulty

Players get the ball to the striker
  • Transitions
  • 8-12

3v3 Wave game + strikers

This is all about teams working in threes to create space, keep possession and s...

Difficulty

Girl Game
  • Tactics
  • 11-18+

Create and Solve Problems

Providing players with game-based activities which are linked to problem solving...

Difficulty

Playing 2v2 games
  • Attacking
  • 8-12

2v2+1 (+GK) Technical Game

This is a technical game where players work on positioning, movement and accurat...

Difficulty

Build up play at training
  • Attacking
  • 11-18

Build-up Play Through Midfield

Play starts with midfield attackers combining with attackers to set the wingers ...

Difficulty

Girl
  • Attacking Transitions
  • 13-18+

Transition to Score

Transition happens often in games, it is important we work with players on how t...

Difficulty

Girl
  • Attacking Possession
  • 13-18+

Build and Create the Attack

Creating practices which replicate what players will face on game day will help ...

Difficulty

Playing Rondo games
  • Possession
  • 8-12

7v7 to 9v9: 3v2+1 into 5v5+2

In this 7v7 to 9v9 transition players work in Rondo games to keep possession und...

Difficulty

Scoring a goal celebration
  • Fun Games Shooting
  • 13-18+

Pass and Shoot

Creating practices where players get lots of repetition within a competitive env...

Difficulty

Girl Defending
  • Transitions
  • 11-18+

2v4 Recover

Putting players in overloaded situations will help them problem solve and find s...

Difficulty

Possession game at training
  • Possession
  • 8-12

7v7 to 9v9: 4v4 +4

Working in overloads this is a great possession game which gets teams to keep po...

Difficulty

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