Possession-based rondo with a central locked player while defenders counter into corner target goals on regaining possession.
Coaching Objectives
To improve ball retention under pressure, central support play, and quick transition to attack/defence when possession changes.
Drill Setup
- 20 Mins
- 7 Players
- 4 target Goals
- 7 Bibs
- 10 x 10 y
What the Players Do
4 attackers positioned around the outside of the square.
1 attacker locked inside a smaller central 3x3 square.
2 defenders inside the larger square.
4 mini goals placed at each corner of the…