This solo drill focuses on improving defensive body shape and positioning when f...
Difficulty
Long balls over the top of defences can be difficult to deal with for teams that...
Difficulty
In this drill players learn about how and when to stop their opponents playing a...
Difficulty
1v1 defending techniques, is key in preventing the opposition from keeping posse...
Difficulty
Training transition is an important part of the game, players need to be organis...
Difficulty