In these 1v1 drills the defender must react to the starting position of the attacker and move to defend the dribble on goal.
Attack:
Encourage the players to be creative in 1v1 situations.
Use feints to help trick the defender and give the attacking player time and space.
Use the outside of the foot to dribble.
Shoot to one side of the goalkeeper
Once the attacking player gets past the defender, he should cut in front of him to take him out of the play and have a clearer shot on goal.
Defence:
In 1v1 situations, don't jump in to make it easy for the attacker to get past with a feint
Body shape is key to balance and being able to turn with the attacker and force away from goal.
Eye on the ball and any poor control or showing of the ball the defender can pounce
Strong upper body to prevent the attacker holding the defender off
Drill Setup
15 Mins
4 Players
2 Goals
2 Bibs
20 x 10 y
What the Players Do
Set up across the width of the pitch with defenders on one side and attackers on the other. The defender passes across to the attacker and then moves to defend the attacker's dribble. The attacker…
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