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Regain Possession Quickly
  • Defending
  • 11 -12

Defending On Transition

Difficulty

abbie

Written by Abbie Sadler

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Developing players technical and tactical ability and well as their mentality to regain possession quickly.

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Coaching Objectives

Coaching transition needs an element of losing the ball first and working on the players reaction both from a physical, psychological and technical point of view. Having the ability to react quickly will stop the opposition from playing forward and creating overloads. 

 

Drill Setup

  • 15 Mins
  • 6-12 Players
  • 2 Goals
  • x2 sets of 3 Bibs
  • 20 x 20 y

What the Players Do

One team starts with the ball and attacks into the goal opposite, once they have taken their shot they turn and defend their opponent who begins to attack the other goal.  Player's attack…

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