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Players dribble to create goals
  • Skills
  • 8 -15

Key Dribbling Techniques

Difficulty

Dribbling is one of the key skills for players to get them out of trouble, to attack at pace, and to beat players 1v1 as they head for goal – and for winning penalties and getting free kicks. Dribblers make a big difference on match days!

dave

Written by Dave Clarke

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Beat Opponents With A Dribble

Players develop dribbling skills and ball control, looking up to see where they are going and where their teammates are on the pitch. This helps with movement and passing to keep possession

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Coaching Objectives

Coaching players in small areas of the pitch gets them using close control and quick decisions whether to dribble or pass which helps your team keep possession and advance up the pitch.

Drill Setup

  • 20 Mins
  • 8 Players
  • 4 Small Goals
  • 4 Bibs
  • 18x18 y

What the Players Do

Create a square 18 x 18 yards with pairs of players on each side of the square. Put cones in the middle of the square in a 5 yard area and they dribble through the cones avoiding hitting the cones and…

Dribble to Shoot at Goal

Simple ball skills like dribbling are a key way to get individuals to think about the ball and how they interact with it before they play. Enhance dribbling skills and shooting accuracy by navigating through cones before taking a shot at goal.

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Coaching Objectives

Improve dribbling technique, agility, and shooting accuracy while under pressure in a dynamic and game-like scenario.

Drill Setup

  • 10 Mins
  • Squad Players
  • 2 Goals
  • 4 Bibs
  • 15 x 20 y

Technique Tips

  1.  
  2. Dribbling: Keep the ball close to the feet using the inside and outside surfaces for quick changes of direction.
  3. Acceleration: Explode past the last cone with a burst of speed to create shooting opportunities.
  4. Shooting: Focus on proper technique, including planting the non-shooting foot, striking the ball with the instep, and following through towards the target.
  5.  

What the Players Do

Set up in front of a goal to one side, spread a few cones out 15 yards from goal. Do it both sides of the goal so you can get more players dribbling and shooting. Place cones in the corners that…

Creative Dribbling

Good dribblers are a key factor in any team, winning 1v1s and leaving defenders in their wake as they dribble in dangerous areas of the pitch creating goal chances.

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Coaching Objectives

Individual development is key to a successful team. Dribble in areas that make it difficult for defenders to challenge like the penalty area. Dribble to win the 1v1s, dribble at speed central or on the wing to drive the team forward into attacking positions.

Drill Setup

  • 20 Mins
  • 8 Players
  • 4 Goals
  • 5 Bibs
  • 40 x 40 y

What the Players Do

Split your players into two teams of three plus two floaters who play for the team in possession. Play begins in the central zone and teams attack by dribbling into the larger square then turn and go…

Session Overview 1/5

  • 1.

    Beat Opponents With A Dribble

    Players develop dribbling skills and ball control,…
  • 2.

    Dribble to Shoot at Goal

    Simple ball skills like dribbling are a key way to get…
  • 3.

    Creative Dribbling

    Good dribblers are a key factor in any team, winning…

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