Written by Dave Clarke
Zigzag One-Twos
Simple wall passing down the line that gets feet and legs warmed up for going into a game or training
Coaching Objectives
This warm up helps with touch and weight of pass in a run down the line working in twos to focus on link up play.
Drill Setup
- 10 Mins
- Squad Players
- 10 x 15 y
Technique Tips
Body Position:
- Stand with knees slightly bent, maintaining a balanced and athletic stance.
- Rotate your hips and shoulders when passing to generate power.
Quick Turns:
- Pivot on your non-passing foot for quick turns between passes.
- Utilize short, controlled steps for efficient movement.
What the Players Do
Set up a line of 6 cones. A group of players works from both ends. Players work in twos. Working in twos the players work down the line passing through the cones in a one-two…Erik ten Hag control and pass
This simple passing drill is used at Manchester United by Erik ten Hag who perfected it when he was at Ajax. Control and pass is a great way to get players ready for training or a game – speed and intensity should be high.
Coaching Objectives
- Support play with good position
- Scan before receiving
- Be diagonal to the ball
- Pass into player's runs
- Receive on the back foot
- Be open to the play when receiving
Drill Setup
- 15 Mins
- 10+ Players
- 2 Bibs
- 10 x 20 y
What the Players Do
Set up with two target players in the centre that the players from each end combine with as they move up the area. Players go in pairs with player 1 having a ball and passing into the nearest target…Simple Way to Move on the Run
For teams to keep possession players must move after they have passed the ball. In this activity players can move and pass between the lines of the opposition and move quickly to score a goal
Coaching Objectives
This is all about individual skills in a team game with players passing, moving, seeing the pass and communicating with team mates. It also includes finishing in the goal with good combination play. Unopposed movements to get players moving forwards is key to coaching teams to be positive in possession.
Drill Setup
- 20 Mins
- 14 Players
- 2 Goals
- 6 Bibs
- 40 x 30 y
What the Players Do
Teams set up as 6v6 but you will also need goalkeepers for the game at the end. Coach passes a ball to one team that must try to keep possession of the ball. The coach then calls out to the…Continue Reading For Free
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