Enhance your shielding against pressure skills through this solo drill, emphasiz...
Difficulty
Elevate your defensive game with this solo recovery sprint drill, designed to ho...
Difficulty
Sharpen your pass interception skills with this solo drill. Improve your anticip...
Difficulty
Boost your endurance and speed with this solo drill, designed for quick recupera...
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Enhance defensive prowess with this solo jockeying drill, focusing on agility, p...
Difficulty
Work with your back four to give them a lesson in working together, pressing, co...
Difficulty
It is important for your players to understand that when a defender is pressing ...
Difficulty
Long balls over the top of defences can be difficult to deal with for teams that...
Difficulty
Developing a player's 1v1 skills is a big part of their development. Time spent ...
Difficulty
This is a great way to get defenders working together to prevent goals being sco...
Difficulty
Pressing is important because it wins the ball back for the defending team and p...
Difficulty
Recovery is one of the most important principles of play and if players recover ...
Difficulty
Recovery is one of the important principles of play and if players recover quick...
Difficulty
In this drill players learn about how and when to stop their opponents playing a...
Difficulty
Build relationships between defenders and midfielders, creating a solid unit for...
Difficulty
The perfect introduction to pressing, ensuring that pressing the ball is done sm...
Difficulty