Quality of throw-ins and set backs

Quality of throw in. Quality of the set back. Both should enable us to play quickly and maintain possession. Timing and direction of the spin and approach of the first player. Defenders should be passive to begin with but allow them to engage later on in the session.

You can teach throw-in skills without a ball, as it's about balance To stop players feet leaving the ground, make sure they drag the toes of their rear foot (usually their strongest foot) so hard they can hear it. Knees must be bent to do this When the ball goes behind the head, elbows should point out to the side for distance Keep upright and follow through with a wristy action

Tactics
11 -18

Throw Set Go

Difficulty

Written by Charlie Pomroy

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Taking a closer look at throw ins and how we can use them to get us back on the attack, create a goalscoring opportunity or simply release pressure on our team.

Coaching Objectives

Develop an understanding between players and create a routine for throw in.
Technical: Timing of movement, Aeriel control, One touch play,
Decision making: Improve players ability to create goalscoring opportunities from throw ins.

Drill Setup

25 Mins
17 Players
1 Goals
4 Bibs
Half pitch y

What the Players Do

The two groups work independently on either side of the field. On the near side we are working a pattern from a throw in the defensive third and how we can get into our CF. On the far side we're…

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Throw Set Go

Coaching Objectives

Drill Setup

What the Players Do

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Improve Your Game

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Throw Set Go

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Coaching Objectives

Drill Setup

What the Players Do

Try Unlimited Access

Only 1.99 pm!