25% OFF Subscription TRY FREE TRIAL

Share it

When you want to show your players all about expanding the pitch in attack and making the pitch smaller in defence you can use this three lane tactic for training. Defend in two lanes, attack in three.

Coaching Objectives

Getting players to react in transition between attacking and defending and learning to recognise when they need to be compact or expansive.

Drill Setup

  • 20 Mins
  • 9 Players
  • 4 mini Goals
  • 4 x yellow 1 x red Bibs
  • 40 x 30 y