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Girl Defending
  • Defending Transitions Tactics
  • 11 - 18+

Recovery Runs

Difficulty

abbie

Written by Abbie Sadler

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It’s important we work on players ability to recover when losing possession, as well as how to deal with the overload. This drill works on both elements.

Coaching Objectives

In this practice players will develop their understanding on how to delay the opposition to allow teammates time to recover.  They will also work on where to recover in order to prevent goal scoring opportunities.  

 

Drill Setup

  • 20 Mins
  • 7 Players
  • 1 Goals
  • 6 Bibs
  • 30x15 y

What the Players Do

Area set up 25x15 with a 5 yard end zone.   7 players, 1 GK, 3 attackers v 1 defender set up in central zone with 2 additional defenders in end zone.  …

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