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Players can practice beating defenders
  • Attacking
  • 8 -15

Player Lounge: Dribble and Change Pace

Difficulty

dave

Written by Dave Clarke

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Practicing beating a defender in soccer requires a combination of technical skills, tactical understanding, and physical conditioning. Here are some tips and drills for an individual soccer player to improve their ability to beat defenders:

Coaching Objectives

Dribbling

Ball skills

Technique

Turning

Speed

 

Drill Setup

  • 15 Mins
  • 1 Players
  • 10 x 15 y

What the Players Do

Dribbling Skills: a. Cone Dribbling: Set up a series of cones in a straight line or zigzag pattern and practice dribbling through them using various parts of your foot (inside, outside, sole).…

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