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Passing and moving with added difficulty of passing through a gate
  • Transitions
  • 11 -15

Transition Through the Gate

Difficulty

dave

Written by Dave Clarke

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A dynamic exercise focusing on possession retention, strategic passing, and defensive pressure in a segmented playing area.

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Coaching Objectives

Develop players' ability to maintain possession under pressure, execute precise passes through designated gates, and enhance defensive tactics to disrupt opponent play.

 

Drill Setup

  • 15 Mins
  • 15 Players
  • 10 Bibs
  • 45 x 20 y

What the Players Do

Split the area into three zones with outer zones of 20 yards and a middle zone of 5 yards. One team starts as defenders with 3 players in the middle zone and a player at each end of the area outside…

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