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A one-touch pass in soccer enhances fluidity, accelerates play, and maintains possession. It requires quick decision-making, sharp technique, and promotes a dynamic, fast-paced style of play.

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Coaching Objectives

  1. First Touch Precision: Develop a controlled first touch to set up the ball perfectly for a one-touch pass.
  2. Body Positioning: Practice being in the right position to receive and release the ball swiftly.
  3. Awareness: Improve spatial awareness to anticipate teammates' positions and make rapid decisions.
  4. Passing Technique: Hone passing accuracy and technique, ensuring a crisp and controlled release.
  5. Quick Decision-Making: Train the mind to make instant decisions on whether to pass, dribble, or shoot.
  6. Receiving Under Pressure: Simulate game scenarios to enhance the ability to receive and pass under pressure.

Drill Setup

  • 15 Mins
  • 1 Players
  • 10 x 10 y