Possession and pressing drill teaching movement, timing, transitions, and awareness through progressive play in thirds.
Coaching Objectives
To develop players’ ability to retain possession under pressure, progress through tight spaces, time support runs, and transition efficiently between zones.
Drill Setup
- 15 Mins
- 8 Players
- 2 Bibs
- 25 x 15 y
What the Players Do
Set up three zones: two 15-yard outer zones and a 10-yard central zone.
In Zone 1, place 3 attackers and 1 pressing defender.
In Zone 2, 2 attackers and 1 defender.
In Zone 3, 1 lone target…